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The Mystery Gut

The Mystery Gut 1

by Jaime Rose ChambersKerryn Phelps and Dr Dr. Claudia Lee
Paperback
Publication Date: 08/08/2017
5/5 Rating 1 Reviews
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RRP  $34.99 $29.25

As practitioners, Prof Phelps and Dr Lee know the problems caused by poor gut health and how an uneasy gut can make life miserable.

Symptoms such as weight gain, diarrhoea and cramping are common, but few people receive a definitive disease label. Most of us are entirely unaware that by taking care of our gut we can improve our overall health.

In this meticulously researched and highly practical book, the doctors explain how we are on the threshold of a major revolution in the way we think about the gut and its relevance to our health. They explain common medical problems from IBS to various food intolerances  and show you what's going on and what to do about it.

Featuring a comprehensive guide on the mysteries of microbiota, a plethora practices and treatments to restore your energy, and 30 recipes to revitalise and heal your gut produced with nutritionist and clinical dietitian Jaime Chambers - this is an essential guide to fixing your gut and improving your wellbeing.

ISBN:
9781925481211
9781925481211
Category:
Dietetics & nutrition
Format:
Paperback
Publication Date:
08-08-2017
Publisher:
Pan Macmillan Australia
Country of origin:
Australia
Pages:
336
Dimensions (mm):
222x169x25mm
Weight:
0.48kg
Jaime Rose Chambers

Jaime Rose Chambers is an accredited practising dietitian and nutritionist. She has a Bachelor of Nutrition & Dietetics from the University of Newcastle and is completing a Masters of Clinical Medicine for complementary therapies. She sees patients with a wide range of health conditions, including diabetes, obesity, food allergies and intolerances, polycystic ovarian syndrome and cancer.

Jaime is a well-respected voice in diet and nutrition, and has made appearances on Today Tonight and A Current Affair, as well as being a frequent contributor to publications such as The Australian Women's Weekly, Cleo and Cosmopolitan. She also speaks regularly on the importance of nutrition at corporate seminars and cancer support groups.

Kerryn Phelps

Prof. Kerryn Phelps AM is a doctor, health communicator and public health and human rights advocate. She has been the health columnist for the Australian Women's Weekly for 25 years and has authored six health books including a textbook of general practice.

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Customer Reviews

Average Rating

5 / 5 (1 Ratings)
  • the mystery gut

    by on

    It is very informative worth buying.