The goal of this book is to encourage you to take time out of your day, every day, and focus your attention inwardly. The mission of this book is for its twelve chapters to be used as focal points, beacons of light for you to focus on whenever dark periods in your life arrives. The theme of this book is the renewing of the self. The purpose of its twelve rules is to show you how to transform all your dreams into reality by simply changing your thoughts, which will then bring about a change in your actions, which will finally result in a change in your reality. Put bluntly, the purpose of this book is to make you aware of the process of transmutation. In the context of this book's subject, the word transmutation means the process of changing the lower version of yourself, into a higher version of yourself. "There is nothing new under the sun." Therefore, this book will simply help you understand what you already know, help you unfold from within yourself that which is already there, and help you focus your attention on the gifts within you that deserves your full attention. The twelve rules that are presented in this book are an effective step-by-step guide that, when followed, will help you successfully navigate your own way through life's troubled waters.