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The No Sugar Recipe Book

The No Sugar Recipe Book

by David Gillespie
Paperback
Publication Date: 03/07/2014

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'Simple, delicious recipes that will help you quit sugar for good.'

The No Sugar Recipe Book is the delicious way to beat your cravings and transform your diet.

When David Gillespie removed sugar from his diet, he lost six stone - and kept it off. He is now the bestselling author of Sweet Poison, an expose on the life-threatening dangers of sugar.

If you've heard about the toxic effects of sugar but are worried about missing your favourite sweet treats, then this book is for you. It shows you how you can still eat the food you enjoy by replacing sugar with healthy alternatives. Working with a professional chef, David Gillespie has developed sugar-free recipes that will help you quit sugar. These recipes aren't just healthy - they are delicious too. In reading this book you will discover how life without sugar will leave you and your family feeling more energetic, happier and healthier than ever before.

Featuring more than eighty illustrated recipes, including chocolate cake, brownies and doughnuts, the No Sugar Recipe Book is proof that giving up sugar doesn't mean giving up the food you love.
ISBN:
9780718180140
9780718180140
Category:
General cookery & recipes
Format:
Paperback
Publication Date:
03-07-2014
Language:
English
Publisher:
Penguin Books Ltd
Country of origin:
United Kingdom
Pages:
208
Dimensions (mm):
246x209x12mm
Weight:
0.73kg
David Gillespie

David Gillespie is a lawyer and the best-selling author of the Sweet Poison books, a series about how we are all poisoning ourselves with sugar. He followed those up with Big Fat Lies and Toxic Oil both of which target the dangers of seed oils in our diet.

Having upset the dietetics industry by writing about stuff in which he has no qualifications, he then turned his focus to something else he is unqualified to write about, education. In Free Schools, David takes a parent's eye-view of the research and concludes that all the rolling green hockey fields and architect designed amphitheatres won't make a jot of difference to the education your child is likely to receive.

In Eat Real Food, David returns to the topic of human nutrition and delivers the ultimate practical guide to avoiding the two most toxic substances in the modern food supply, sugar and seed oil.

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