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The Nourishing Cook 1

A Guide to Inspire Healthy & Creative Cooking

by Leah Itsines

Paperback Publication Date: 26/06/2018

5/5 Rating 1 Reviews
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Unfortunately, the publisher has run-out of stock and we are awaiting confirmation of a reprint.

Self-taught cook and food blogger Leah Itsines is happiest when she's preparing delicious food for the people she loves.

She's on a mission to help others make healthy eating an easy lifestyle choice by promoting creativity and confidence in the kitchen.

With over 100 colourful recipes that are close to Leah's heart, The Nourishing Cook will inspire you to have a go and learn for yourself just how effortless it is to create nutritious meals that everyone will want to eat. You'll discover:

  • A clear approach to nutrition for every meal.
  • How to love making simple, yummy food by going back to cooking basics.
  • Leah's tips for food shopping, setting up her kitchen and her all-time favourite staples.
  • How to boost your energy and reset your body with her Ive tailored 'days on a plate'.

Leah's passion for healthy, wholesome food shines through on every page, and the key ingredient here is balance if you enjoy a varied diet that is flexible and full of wholefoods, you needn't deprive yourself of anything!

ISBN:
9781760555450
Category:
Health & wholefood cookery
Format:
Paperback
Publication Date:
26-06-2018
Publisher:
Pan Macmillan Australia
Country of origin:
Australia
Pages:
240
Dimensions (mm):
249x202x17mm
Weight:
0.85kg
Leah Itsines

Leah Itsines is a self-taught Aussie food blogger with a mission to help men, women and children all over the world change their view on food and health while providing healthy, homemade and easy recipes.

Please order this title before midnight December 13th for your best chance of Christmas delivery. Orders for this title placed after December 13th may arrive in the new year.

This item is in stock at our Sydney warehouse and you can expect to receive your order in 4 working days or less for most Australian capitals. We send it to you via the Australia Post eParcel service, which includes online tracking.

Please check below to see indicative delivery timeframes for your area. Please allow extra time during peak holiday periods.

Delivered to:

NSW Metro: 2 - 4 working days.
NSW Regional: 3 - 5 working days.
VIC & SA Metro: 2 - 4 working days.
VIC & SA Regional: 3 - 5 working days.
QLD Metro: 3 - 5 working days.
QLD Regional: 8 - 14 working days.
TAS: 3 - 5 working days.
WA Metro: 5 - 7 working days.
WA Regional: 6 - 9 working days.
NT Metro: 6 - 8 working days.
NT Regional: 8 - 14 working days.

This item can also be shipped via express post. If all the items in your cart list "In-Stock 2-4 days" then you can select for your order to be shipped via Express Post. Your order will be shipped the next business day, and delivery will be the following business day, if you are within Australia Post's Next Day Delivery Network.

This includes:

NSW - Sydney, Gosford, Newcastle, Wollongong.
VIC - Melbourne, Geelong, Ballarat, Bendigo.
ACT - Canberra.
SA - Adelaide.
QLD - Brisbane, Gold Coast, Sunshine Coast.
TAS - Hobart, Launceston.
WA - Perth CBD postcode 6000 only.
NT - Express Post is not available.

Customer Reviews

Average Rating

5 / 5 (1 Ratings)
  • Easy and yummy recipes!

    by on

    Really clear instructions and easy to substitute ingredients if you can't have gluten, dairy etc. with helpful tips through out the book!