In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help teens with OCD symptoms stay present in the moment, tolerate and accept obsessive thoughts, and move forward joyfully in life without being slowed down by compulsions.
- ISBN:
- 9780369387851
- 9780369387851
-
Category:
- Personal & social issues: disability & special needs (Children's / Teenage)
- Format:
- Paperback
- Publication Date:
-
16-08-2021
- Publisher:
- ReadHowYouWant
- Pages:
- 196
- Dimensions (mm):
- 234x156x12mm
- Weight:
- 0.25kg
This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.
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