This diet offers a welcome change in lifestyle that not only helps us lose weight but also enjoy many additional health benefits. The 100 recipes in this book cover breakfasts, lunches, dinners and snacks. They are easy to follow, low in fat and high in flavour and will inspire and encourage you to cook and eat well so you not only lose weight but also look and feel fantastic.
The Paleo Diet: Food your body is designed to eat 1
Food Your Body is Designed to Eat
This diet offers a welcome change in lifestyle that not only helps us lose weight but also enjoy many additional health benefits. The 100 recipes in this book cover breakfasts, lunches, dinners and snacks. They are easy to follow, low in fat and high in flavour and will inspire and encourage you to cook and eat well so you not only lose weight but also look and feel fantastic.
- ISBN:
- 9780857832276
- 9780857832276
- Category:
- Health & wholefood cookery
- Format:
- Paperback
- Publication Date:
- 16-01-2014
- Publisher:
- Octopus Publishing Group
- Country of origin:
- United Kingdom
- Pages:
- 176
- Dimensions (mm):
- 234x188x20mm
- Weight:
- 0.59kg
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Reviews
1 Review
After I received the cookbook and flicked through it, I was already disappointed by the list of recipes (just very boring) The pictures are not great. I tried to cook a few dishes but it did not turn out that amazing. Don't lose your time with this cookbook, so many better ones out there!
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