The Simple Guide to Mindfulness at Work and Home

The Simple Guide to Mindfulness at Work and Home

by Gillian Higgins

Paperback / softback Publication Date: 19/09/2019

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RRP  $29.99 $21.35
A highly practical, beginner's guide to practising mindfulness. The book is packed with hints, tips, quotes, answers to frequently asked questions and practices which are designed to bring mindfulness into our everyday lives, both at home and at work.
ISBN:
9781910453803
9781910453803
Category:
Fiction
Format:
Paperback / softback
Publication Date:
19-09-2019
Publisher:
Red Door
Country of origin:
Australia

This title is not yet published. It is available for purchase now and will arrive at our Sydney warehouse from our UK supplier within 1-2 weeks of the release date listed above.

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An overall delivery time for this item after publication, including the 1-2 week arrival time to A&R, to your address is:

NSW Metro: 9- 12 working days.
NSW Regional: 10 - 15 working days.
VIC & SA Metro: 10 - 13 working days.
VIC & SA Regional: 10 - 15 working days.
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QLD Regional: 14 - 22 working days.
TAS: 10 - 15 working days.
WA Metro: 10 - 15 working days.
WA Regional: 13 -16 working days.
NT Metro: 13 - 16 working days.
NT Regional: 14 - 22 working days.

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