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The Sugar Detox Plan

The Sugar Detox Plan

Set yourself sugar-free in 12 weeks with this essential 3-step plan

by Kurt MosetterWolfgang Simon Anna Cavelius and others
Paperback
Publication Date: 11/01/2018

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$21.99

Excessive consumption of sugar can lead to a range of diseases, such as type-2 diabetes, cancer, depression and even neurodegenerative conditions such as Alzheimer's and multiple sclerosis.

Through a motivational 3-step programme The Sugar Detox Plan helps you identify hidden sugars and reduce consumption.

* Step 1 - get informed about the dangers of sugar and monitor your current sugar intake

* Step 2 - how to break the addiction and reduce intake including information about alternative sugars with over 35 sugar-free recipes to get you started.

*Step 3 - how to stay on track and maintain consistent sugar levels with the inclusion of a regular exercise programme.

ISBN:
9781911130352
9781911130352
Category:
Diets & dieting
Format:
Paperback
Publication Date:
11-01-2018
Publisher:
Modern Books
Country of origin:
United Kingdom
Pages:
176
Dimensions (mm):
240x171mm
Weight:
0.47kg

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