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The Tao of Bipolar

The Tao of Bipolar

Using Meditation and Mindfulness to Find Balance and Peace

by Annellen M. Simpkins and C. Alexander Simpkins
Paperback
Publication Date: 20/06/2013
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RRP  $28.90 $23.35
Two psychologists who specialise in combining psychotherapy and Eastern spirituality to treat mental health problems present a book of Taoist meditations that can help readers with bipolar disorder center themselves before bipolar episodes get out of hand, reduce the duration of the episodes, and balance their moods.
ISBN:
9781608822928
9781608822928
Category:
Coping with illness & specific conditions
Format:
Paperback
Publication Date:
20-06-2013
Language:
English
Publisher:
New Harbinger Publications
Country of origin:
United States
Pages:
192
Dimensions (mm):
229x154x12mm
Weight:
0.28kg

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