The latest title in Hay House's Tapping Solution series brings the powerful self-healing tools in the New York Times bestseller The Tapping Solution to a vast and eager new audience: teenage girls. In this new work (with foreword by Tapping Solution creator Nick Ortner), expert EFT practitioner Christine Wheeler teaches teen girls how to use tapping to reduce stress and have more confidence in almost any situation.

The Tapping Solution for Teenage Girls offers dozens of tapping scripts on such topics as:

• School marks, report cards, test anxiety, and university
• Conflicts with parents, siblings, and blended families 
• Sexual feelings, natural curiosity, and how to live in a changing body 
• Friendships, romantic relationships, and breakups 
• Appearance and body image

When a teenage girl is going through tough times, there may be only so much a caring adult can do. This book puts the tools for healing right in girls' hands, helping unload the 'stress backpack' that so many teens carry around so they can enter the next stages of their lives with less anxiety and more awesome! Comments throughout from the author's teen consultant, 16-year-old Cassidy, and the rest of her Teen Tapping Team keep it real with insight and encouragement from a teen's perspective.

About the Author
Christine Wheeler has been a certified Emotional Freedom Techniques (EFT) practitioner since 2002. She is the co-author of "IBS for Dummies, " one of the first mainstream health books to include significant information on EFT as a treatment; EFT founder Gary Craig called it one of the best explanations of EFT he d read that he didn t write himself. Christine also co-authored the "IBS Cookbook for Dummies" and has authored dozens of EFT articles on the alternative health website Mercola.com.

From her home base in Vancouver, Christine has worked with thousands of people to help them alleviate physical, emotional, and spiritual challenges and live with hope and joy. She has also taught EFT to parents, school counselors, and youth addictions counselors to put this unique self-help tool into the hands of people who are caregivers for youth.