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The Undervalued Self

The Undervalued Self

Restore Your Love/Power Balance, Transform the Inner Voice That Holds You Back, and Find Your True Self-Worth

by Elaine N. Aron
Hardback
Publication Date: 08/03/2010

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Elaine Aron follows up her bestsellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives.

Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the boardroom, her strategies will enable us to escape feelings of shame, defeat, and depression; dissolve relationship hostility; and become our best selves.

With Aron's clear, empathetic writing and extraordinary scientific and human insight, The Undervalued Self is a simple and effective guide to developing healthy, fulfilling relationships, and finding true self-worth.

ISBN:
9780316066990
9780316066990
Category:
Assertiveness
Format:
Hardback
Publication Date:
08-03-2010
Language:
English
Publisher:
Little, Brown & Company
Country of origin:
United States
Dimensions (mm):
241.3x158.75x25.4mm
Weight:
0.5kg
Elaine N. Aron

Elaine N. Aron, Ph.D., is the world-wide best-selling author of The Highly Sensitive Person. She is a clinical psychologist and research psychologist specializing in family relationships.

She runs her own thriving psychotherapy practice and also leads HSP (Highly Sensitive Person) workshops throughout the USA.

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