Therapies for a Healthy Body

Therapies for a Healthy Body

A Complete Guide to Holistic Therapies for Natural Health and Healing

by Jane Alexander

Paperback / softback Publication Date: 06/01/2003

  $12.95
The stresses of modern life can create enormous body tension, and this guide will show you how to achieve physical well-being using a range of complementary therapies and natural remedies. Explore more than 60 of the body therapies available today; learn the basics of maintaining a healthy body; find out how bodywork can heal your mind; and maximize your energy levels and enhance your immune system with a holistic mind-body approach to health.
ISBN:
9781842228838
9781842228838
Category:
Mind
Format:
Paperback / softback
Publication Date:
06-01-2003
Language:
English
Publisher:
Welbeck Publishing Group
Country of origin:
United Kingdom
Pages:
128
Dimensions (mm):
198x129x9mm
Weight:
0.11kg
Jane Alexander

Jane Alexander is an acknowledged expert in the field of natural wellbeing. She is the author over 20 books on the subject, including the best-selling Spirit of the Home, The Detox Plan and The Five Minute Healer. Her books have been translated into over 16 languages (including the US, Germany, Spain, Norway, Italy and Hungary).

Jane wrote the ground-breaking Self column in the Daily Mail for many years and has been a contributor to a huge number of national newspapers, women's magazines and health titles. She has a regular column in Natural Health magazine.

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