Three Breaths and Begin

Three Breaths and Begin

A Guide to Meditation in the Classroom

by William Meyer

Paperback / softback Publication Date: 30/06/2019

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LEARN THE TRANSFORMATIVE POWER OF MEDITATION IN THE CLASSROOM

Meditation can be a potent practice for creating focus and facilitating learning in the classroom, for kindergarteners, grad students, and everyone in between. Longtime schoolteacher William Meyer has taught a variety of meditation techniques to students, fellow teachers, and parents with remarkable results. In Three Breaths and Begin, Meyer details how teachers can incorporate mindfulness into their curricula every day. He covers every aspect of teaching meditation, from creating a dedicated space in the classroom to meditating on field trips, in sports settings, and even in the midst of tragedy. Offering numerous ready-to-use scripted meditations, this insightful, practical, and loving guide will benefit anyone interested in the well-being of students -- and, most of all, the students themselves.
ISBN:
9781608685721
9781608685721
Category:
Philosophy
Format:
Paperback / softback
Publication Date:
30-06-2019
Publisher:
New World Library
Country of origin:
United States
Pages:
272
Dimensions (mm):
216x140x0mm

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