Three Veg and Meat

Three Veg and Meat 1

More Veg, Less Meat; Flip the Balance on Your Plate

by Olivia Andrews

Paperback / softback Publication Date: 06/05/2019

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The failsafe family-friendly meal plan that makes veg the hero, for those scaling back but not cutting out meat altogether.

The new flexitarianism - make veg the hero

You know you should be eating more healthy vegies - but sometimes you prefer burgers, nachos and chicken schnitzel to salad. So how do you get the dietary balance right without sacrificing flavour? Olivia Andrews has taken all your favourite dishes and magically flipped the balance to more veg and less meat.

Try her Butternut chicken, Quick 'roast' pork dinner, Amen for my ramen, New sausage rolls and Better chocolate brownies and you won't ever want to flip back.

Your favourite meals, made healthy
Includes a 4-week meal plan
Feed the fussiest of families
Keep your vegetarians and meat-eaters happy

ISBN:
9781760633684
9781760633684
Category:
Health & wholefood cookery
Format:
Paperback / softback
Publication Date:
06-05-2019
Publisher:
Murdoch Books
Country of origin:
Australia
Pages:
240
Dimensions (mm):
255x200mm
Weight:
0.97kg
Olivia Andrews

Over the last 12 years, Olivia Andrews has worked as a recipe developer, food writer and stylist for some of Australia's most prestigious food magazines and TV shows, including delicious, SBS Feast, MasterChef, Destination Flavour and The Biggest Loser.

Most recently, she co-founded the hugely popular recipe kit delivery service in Australia, Marley Spoon, where she continues to inspire families with her easy, flavour-packed approach to weeknight meals. Healthy Thermo Cooking For Busy Families is Olivia's second cookbook, following her first health-food title, Whole Food Slow Cooked.

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QLD Regional: 8 - 14 working days.
TAS: 3 - 5 working days.
WA Metro: 5 - 7 working days.
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NT Metro: 6 - 8 working days.
NT Regional: 8 - 14 working days.

 

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Customer Reviews

Average Rating

5 / 5 (1 Ratings)
  • Three Veg and Meat

    by on

    Simple eating from the 50’s style with today’s twists