Good news: Gut fungi respond quickly and dramatically to dietary and lifestyle changes. Within 24 hours, you can remake your mycobiome, supporting a path to weight loss, better digestion, and more energy. Alongside this accessible gut science, Ghannoum outlines fast changes for fostering healthy fungi as well as 7- and 20-day diet plans, with more than 50 dietician-tested recipes, to cultivate a thriving mycobiome and methods for tweaking your lifestyle for long-term gut health.
Fix Your Mycobiome Fast for Complete Digestive Wellness
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RRP means 'Recommended Retail Price' and is the price our supplier recommends to retailers that the product be offered for sale. It does not necessarily mean the product has been offered or sold at the RRP by us or anyone else.
- ISBN:
- 9781682683682
- 9781682683682
- Category:
- Diets & dieting
- Format:
- Hardback
- Publication Date:
- 14-01-2020
- Language:
- English
- Publisher:
- W. W.\Norton#& Company, Incorporated
- Country of origin:
- United States
- Dimensions (mm):
- 23.5x18.5x2.7mm
- Weight:
- 0.89kg
This title is in stock with our overseas supplier and should be sent from our Sydney warehouse within 3 - 4 weeks of you placing an order.
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