' I believe that there are very few people who would not derive benefit from a moderate course of training. 'A walk before breakfast is in my opinion worth all the medicine in the world. To the average individual it will be a hard and gruelling task for the first fortnight; but let him take heart from this very fatigue, for it is the surest proof that he is in need of what he is doing. 'Finally, do remember: Weakness is not necessarily an absolute Bar to Athletics' Harry Andrews, Crystal Palace Track, London, S.E. 1903
- ISBN:
- 9780747579076
- 9780747579076
- Category:
- Sports training & coaching
- Format:
- Hardback
- Publication Date:
- 03-10-2005
- Language:
- English
- Publisher:
- Bloomsbury Publishing PLC
- Country of origin:
- United Kingdom
- Pages:
- 128
- Dimensions (mm):
- 182x121x25.4mm
- Weight:
- 0.54kg
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