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Transform Your Mind, Body and Spirit

Transform Your Mind, Body and Spirit

a Practical Guide to Natural Therapies for Health and Well-being Including Yoga, T'ai Chi, Massage, Meditation, Shiatsu and Aromatherapy

by Mark Evans
Paperback
Publication Date: 27/07/2012
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RRP  $16.95

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Today, more and more people are seeking natural and traditional ways of bringing increased well-being and harmony into their lives, turning to tried and tested remedies and therapies from all over the world for the treatment of everyday problems. Illustrated with more than 1000 step-by-step photographs this book opens the door to a healthier and more fulfilling life.
ISBN:
9781780191430
9781780191430
Category:
Complementary therapies
Format:
Paperback
Publication Date:
27-07-2012
Language:
English
Publisher:
Anness Publishing
Country of origin:
United Kingdom
Pages:
264
Dimensions (mm):
222x169x17mm
Weight:
0.68kg
Mark Evans

Mark Evans is professor of governance at the University of Canberra and Director of the Democracy 2025: Bridging the Trust Divide initiative at the Museum of Australian Democracy at Old Parliament House. Mark was formerly Director of the Institute for Governance at the University of Canberra and the Worldwide Universities Public Policy Network and Head of Politics at the University of York in the UK. His most recent books include Evidence-based Policymaking in the Social Sciences and Ten Ways to Save Democracy (both with Gerry Stoker). He has been the senior editor of the international journal Policy Studies since 2004.

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