From the best-selling authors of Transforming Anger and Transforming Stress comes the first book to apply scientifically proven techniques for engaging with the heart to promote fast and effective relief from anxiety.
The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity
Paperback
Publication Date: 30/05/2006
- ISBN:
- 9781572244443
- 9781572244443
- Category:
- Coping with personal problems
- Format:
- Paperback
- Publication Date:
- 30-05-2006
- Language:
- English
- Publisher:
- New Harbinger Publications
- Country of origin:
- United States
- Pages:
- 152
- Dimensions (mm):
- 188x132x12mm
- Weight:
- 0.19kg
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