Try It! Autoimmune Cookbook

Try It! Autoimmune Cookbook

by Dorling Kindersley and Kindersley Dorling

Paperback / softback Publication Date: 01/02/2016

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Can a diet really heal? Do you want to boost your immune system? Try It! Autoimmune Cookbook presents tasty, everyday recipes that follow the autoimmune protocol (AIP). Whether you have coeliac disease, arthritis, food allergies, or one of the dozens of other autoimmune conditions, or even if you just want some immune system boosters, this book is for you. Try It! The Autoimmune Cookbook avoids all foods that can trigger inflammation: grains, dairy, eggs, legumes, nuts, seeds, nightshades, and refined oils and sugars. Handy shopping lists and meal plans mean you will never be stuck for meal ideas. With recipes to cover all occasions, breakfasts, appetizers, soups, mains, sides, desserts and lots more, there are plenty of tasty, healthy, immune boosting alternatives from foods that can cause inflammation. Whether you have an autoimmune disorder or just want to give your immune system a healthy boost, Try It! Autoimmune Cookbook will have you eating healthy and feeling healthy.
ISBN:
9780241240724
9780241240724
Category:
Cookery for specific diets & conditions
Format:
Paperback / softback
Publication Date:
01-02-2016
Publisher:
Dorling Kindersley
Edition:
1st Edition
Pages:
192
Dimensions (mm):
232x197x15mm
Weight:
0.71kg
Dorling Kindersley

Dorling Kindersley, also known as DK, is an international publishing company that specializes in illustrated reference books for all ages.

It was originally a book-packing company founded by Christopher Dorling and Peter Kindersley in 1974 before changing to being a publisher in 1982.

A distinct style of many DK books are illustrations and text on white backgrounds, starting with their first release being a First Aid Manual for the British voluntary medical services.

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