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Untitled Sarah Ivens

Untitled Sarah Ivens

by Sarah Ivens
Hardback
Publication Date: 30/03/2021
RRP  $32.99 $30.75

Know yourself: understand your goals, boundaries and relationships
Grow yourself: nurture your worth, confidence and dreams
Show yourself: dare to be real and trust your instincts
Slow yourself: choose peace and joy over competition and drama

Do you find yourself constantly saying yes, even when you should be saying no? Do you try your hardest to please everyone around you, yet still feel like you're not getting it right?

To write a happier story, you need to take control and become the editor of your most important work - YOU! In Get Real, Sarah Ivens helps you to identify the things that are truly important in life and equips you with the motivation, self-healing techniques and actionable advice needed to improve your mental and physical well-being.

Sarah draws on illuminating research and personal experience: from accepting that her difficult relationship with her father wasn't her fault and coming to terms with the pain of miscarriage, to ending toxic friendships and turning down a million-dollar job offer.

This book is a kind and gentle reminder that it's okay to be yourself - because everyone else really is taken.

ISBN:
9780349426099
9780349426099
Category:
Self-help & personal development
Format:
Hardback
Publication Date:
30-03-2021
Language:
English
Publisher:
Little, Brown Book Group Limited
Country of origin:
United Kingdom
Dimensions (mm):
134x207x25mm
Weight:
0.31kg
Sarah Ivens

Sarah Ivens is the Editor of OK! Magazine in New York. She has also written for Marie Claire, Tatler, Woman's Journal, Daily Mail, Mail on Sunday, News of the World and GQ. She is the author of Forest Therapy and the bestselling Modern Girl's Guide to Getting Hitched.

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