The vegan way of eating is nothing new.
What is new, is how much more aware and accessible it is to not only eliminate meat from your diet, but also dairy and eggs.
This new cookbook offers the long-time vegan and those just starting out, fresh recipe ideas using 'new' alternative ingredients readily available in most supermarkets.
There are also recipes for making your own yoghurt, cheese, mayonnaise and ice-cream - all free of animal products.
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