Whether you want to lose weight, get healthy or just feel stuck in a "spin-cycle" lifestyle, this book is the catalyst you need to make the change. Holistic life coach and popular motivational speaker, Dr. Susan Smith Jones, shares her simple yet inspiring lessons, based on her scientific and clinical knowledge, that she has used with thousands of clients who made remarkable transformations in their health and happiness. Smith Jones serves as caring coach, astute expert and caring friend all rolled into one as she walks readers through 30 days of changes they can make to improve their lives. Each of the 30 chapters discusses a change that will improve your life along with an affirmation and action step. Sample chapters include: * Choosing a Colourful, Rejuvenating Diet & Lifestyle * Developing Enthusiasm and Confidence * Becoming "CEO" of your own body and life * Organising and simplifying your surroundings * Mastering the art of perseverance * Staying healthy with Exercise * Developing your Inherent Intuition * Choosing to be Prosperous and Attract Abundance * Developing Self-Discipline
- ISBN:
- 9781573244978
- 9781573244978
-
Category:
- Self-help & personal development
- Format:
- Paperback
- Publication Date:
-
30-06-2011
- Language:
- English
- Publisher:
- Conari Press,U.S.
- Country of origin:
- United States
- Pages:
- 160
- Dimensions (mm):
- 216x140x12mm
- Weight:
- 0kg
This item is In Stock in our Sydney warehouse and should be sent from our warehouse within 1-2 working days.
Once sent we will send you a Shipping Notification which includes online tracking.
Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:
ACT Metro 2 working days
NSW Metro 2 working days
NSW Rural 2 - 3 working days
NSW Remote 2 - 5 working days
NT Metro 3 - 6 working days
NT Remote 4 - 10 working days
QLD Metro 2 - 4 working days
QLD Rural 2 - 5 working days
QLD Remote 2 - 7 working days
SA Metro 2 - 5 working days
SA Rural 3 - 6 working days
SA Remote 3 - 7 working days
TAS Metro 3 - 6 working days
TAS Rural 3 - 6 working days
VIC Metro 2 - 3 working days
VIC Rural 2 - 4 working days
VIC Remote 2 - 5 working days
WA Metro 3 - 6 working days
WA Rural 4 - 8 working days
WA Remote 4 - 12 working days
Express Post is available if ALL items in your Shopping Cart are listed as 'In Stock'.
Share This Book: