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Whole Beauty: Meditation & Mindfulness

Whole Beauty: Meditation & Mindfulness

Rituals and Exercises for Everyday Self-Care

by Shiva Rose
Paperback
Publication Date: 05/03/2019
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RRP  $22.99

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Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.

ISBN:
9781579659035
9781579659035
Category:
Mind
Format:
Paperback
Publication Date:
05-03-2019
Publisher:
Workman Publishing
Country of origin:
United States
Pages:
96
Dimensions (mm):
180x144x14mm
Weight:
0.23kg
Shiva Rose

After overcoming life-threatening autoimmune conditions, and through a desire to celebrate authentic, healthy living without sacrificing beauty and glamour, Shiva Rose created the holistic lifestyle website the Local Rose.

She developed her own nontoxic, all-natural skin-care line that nourishes the body, skin to soul, leaving the skin with a luminous glow. Rose lives with her daughters, honeybees, chickens, and cat in the Santa Monica Mountains, where they try to live in harmony with Mama Earth.

This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.

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Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

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TAS Rural: 3-6 working days
VIC Metro: 2-3 working days
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WA Rural: 4-8 working days
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You can find this item in:

Mind Women's health Complementary therapies Popular medicine & health
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