The state of medicine today has its challenges. If you're suffering from ill health, and you're feeling lost and overwhelmed, there is a path for you to become wholly aligned if you're willing to take responsibility for your healing.
In this insightful book, nutritionist and yoga teacher Ciara Jean Roberts shows us the path to happiness and healing through her personal journey of dealing with a lifelong kidney condition charting from childhood to teenage dialysis to transplantation and beyond. She shows us: how to heal, with simple steps to help you take charge of your own medical condition and wellness; the pivotal role of yoga and nutrition on your healing journey; how to find joy in your healing through the tools that truly resonate with you; and, how to ensure that your Wellbeing Fund is balanced and able to face whatever physical or mental challenges that arise.
When we each awaken our inner physician, everyone wins. Ourselves first and foremost, our family and friends too, as we are in a better place and, of course, our health systems and environment. Because we are truly awake to our human experience.
- ISBN:
- 9781912635962
- 9781912635962
-
Category:
- Coping with illness & specific conditions
- Format:
- Paperback
- Publication Date:
-
25-06-2019
- Publisher:
- Filament Publishing Ltd
- Country of origin:
- United Kingdom
- Pages:
- 187
- Dimensions (mm):
- 216x140x11mm
- Weight:
- 0.2kg
This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.
Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.
Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:
ACT Metro 2 working days
NSW Metro 2 working days
NSW Rural 2 - 3 working days
NSW Remote 2 - 5 working days
NT Metro 3 - 6 working days
NT Remote 4 - 10 working days
QLD Metro 2 - 4 working days
QLD Rural 2 - 5 working days
QLD Remote 2 - 7 working days
SA Metro 2 - 5 working days
SA Rural 3 - 6 working days
SA Remote 3 - 7 working days
TAS Metro 3 - 6 working days
TAS Rural 3 - 6 working days
VIC Metro 2 - 3 working days
VIC Rural 2 - 4 working days
VIC Remote 2 - 5 working days
WA Metro 3 - 6 working days
WA Rural 4 - 8 working days
WA Remote 4 - 12 working days
Share This Book: