In this powerfully feminine manifesto, Alexandra Jamieson dares us to face our cravings head-on, to make the self-commitment to no longer hide out behind food, self-loathing or the limiting expectations of others. With love, deep compassion and fearless honesty, she calls upon all of us to boldly use food as a tool to cleanse ourselves of the nutritional, emotional, physical and mental blocks that limit our ability to live full, meaningful and joyful lives.
- ISBN:
- 9780349408408
- 9780349408408
- Category:
- Diets & dieting
- Format:
- Paperback
- Publication Date:
- 27-01-2015
- Language:
- English
- Publisher:
- Little, Brown Book Group Limited
- Country of origin:
- United Kingdom
- Dimensions (mm):
- 231x154x19mm
- Weight:
- 0.35kg
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