'Working with Meditation' teaches you everything you need to know about using meditation to improve your life. It includes step-by-step practical instructions for beginners and exercises showing how to combine meditation with other approaches such as yoga, chi kung, mandalas and labyrinths.
- ISBN:
- 9780753729328
- 9780753729328
-
Category:
- Mind
- Format:
- Paperback
- Publication Date:
-
25-08-2015
- Publisher:
- Octopus Publishing Group
- Country of origin:
- United Kingdom
- Dimensions (mm):
- 233x190x10mm
- Weight:
- 0.4kg
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