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Workout Motivation

Workout Motivation

A Daily Food and Exercise Journal to Help You Become the Best Weight loss tracking your habit recording undated your can put the date starting from your match with life style including number of page and note

by Sarah Hans
Paperback
Publication Date: 21/07/2019

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This Journal make yourself get the best discipline for tracking food in take goals for workout exercise activity to your body good have plan illustrated motivation planner weight think about loss binge self diet want eliminate meditation to success fitness unstoppable permanently meal sports stay simple habits daily in your life


Inside include:



To Achieve This week

To Do

Activity of Habit / score

Daily exercise
Rest day
Sat-Sun use word with weekend
ISBN:
9781081801007
9781081801007
Category:
Exercise & workout books
Format:
Paperback
Publication Date:
21-07-2019
Publisher:
Independently Published
Pages:
108
Dimensions (mm):
229x152x6mm
Weight:
0.15kg

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