Simple Routines to Reduce Stress, Improve Fitness and Make You Feel Good at Any Stage of Life!
Spiral bound
Publication Date: 31/08/2004
This one-of-a-kind yoga guide is a complete, easy-to-follow yoga course for anyone regardless of age or fitness level. Over 700 step-by-step full-color photographs. Unique at-a-glance easel design allows you to work with instructions at eye level.
- ISBN:
- 9780762102976
- 9780762102976
- Category:
- Exercise & workout books
- Format:
- Spiral bound
- Publication Date:
- 31-08-2004
- Publisher:
- David & Charles
- Country of origin:
- United Kingdom
- Pages:
- 144
- Dimensions (mm):
- 297x215x18mm
- Weight:
- 0.77kg
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