You Are Enough

You Are Enough

How To Elevate Your Thoughts, Align Your Energy And Get Out of the Comparison Trap

by Cassie Mendoza-Jones

Paperback / softback Publication Date: 28/03/2016

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RRP  $18.99 $15.82

Knowing this starts with accepting yourself. And the shift to true self-acceptance is in realizing you're already enough.

Enough is enough.

Are you sick of giving yourself a hard time?
Have you had enough of comparing yourself to others?
Do you fell that nothing you do is good enough?
It doesn't have to be this way. Because guess what?

Your worth is innate you can't earn it with accomplishments or by hitting your goals...which means you can't lose it when you think you haven't done enough.

It's time for you to let go of the negative thoughts that keep telling you that you'll only be more when you work harder...that keep you stuck, constantly comparing yourself to those around you.

It's time to understand what your body is trying to tell you when you're burning out, pushing yourself to your limits, and chasing self-worth, achievements and perfectionism.

You Are Enough.

ISBN:
9781401950668
9781401950668
Category:
Mind
Format:
Paperback / softback
Publication Date:
28-03-2016
Publisher:
Hay House
Edition:
1st Edition
Pages:
304
Dimensions (mm):
218x140x18mm
Weight:
0.41kg
Cassie Mendoza-Jones

Cassie-Mendoza Jones is a Sydney-based kinesiologist, naturopath and coach.

She is passionate about helping people to give themselves permission to stop pushing themselves so hard, and feeling like self-care, self-confidence and self-acceptance is out of reach.

This item is in stock in our Sydney warehouse and typically delivered to you within 4 working days for most Australian capitals. 

Once despatched we will send you a Shipping Notification which includes online tracking.

 

An overall delivery time for this item to your address is:

NSW Metro: 2 - 4 working days.
NSW Regional: 3 - 5 working days.
VIC & SA Metro: 2 - 4 working days.
VIC & SA Regional: 3 - 5 working days.
QLD Metro: 3 - 5 working days.
QLD Regional: 8 - 14 working days.
TAS: 3 - 5 working days.
WA Metro: 5 - 7 working days.
WA Regional: 6 - 9 working days.
NT Metro: 6 - 8 working days.
NT Regional: 8 - 14 working days.

 

Express Post is available if ALL items in your Shopping Cart are listed as 'In Stock 2-4 days'. Express Post orders are delivered in two business days to the following locations:

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SA - Adelaide.
QLD - Brisbane, Gold Coast, Sunshine Coast.
TAS - Hobart, Launceston.
WA - Perth CBD postcode 6000 only.
NT - Express Post is not available.

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