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Your Bed Loves You

Your Bed Loves You

The Healing Power of Sleep

by Meredith Gaston
Hardback
Publication Date: 01/04/2018

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$24.99

Whether you are young or old, nimble or wobbly, tucked into bed on the doctor's orders or struggling to get to sleep, you can use your time in bed to explore and heal your soul while finding delightful ways to get to sleep.

Meredith Gaston, artist and passionate lover of all things bed, encourages us to discover that our bed time can be as creative as it is restorative, enriching our days and bringing joy and peace to our lives. We learn about our dreams, our sleeping positions, the comfort foods to lull you to sleep and dream catchers to recall your innermost thoughts.

Simply snuggle back, relax and be guided through a world of eclectic sleepy facts and delicious ideas to send you to dreamland.

The perfect gift for the sleep deprived, or the bedbound. Your Bed Loves You is sure to uplift, soothe and inspire.

ISBN:
9781743794210
9781743794210
Category:
Popular medicine & health
Format:
Hardback
Publication Date:
01-04-2018
Publisher:
Hardie Grant Books
Country of origin:
Australia
Pages:
128
Dimensions (mm):
230x170mm
Weight:
0.55kg
Meredith Gaston

Meredith Gaston is an internationally acclaimed young Australian artist, author and illustrator. Her collections span original works on paper, canvas and Italian linen, glossy magazine illustrations, boutique product and branding designs, textile collaboration and bestselling wine labels.

Together with Sussan Corporation Australia, Meredith’s stationary and sleepwear ranges have raised millions of dollars for BCNA, in support of women around Australia affected by breast cancer. Meredith has lived abroad in Italy and Germany and has exhibited in high profile galleries locally and overseas from the age of twenty.

While pursuing her artistic practice, Meredith graduated from The University of Sydney majoring in Art History and Theory and Cultural Studies. Her playfully sophisticated signature style and inspirational words bring joy and inspiration to many, with her books translated for the delight of her international following.

Meredith is passionate about personal development, wellbeing and good living and brings this interest to her art, words, speaking and coaching commitments. Meredith lives with her husband on the picturesque Mornington Peninsula, Victoria. A generous and dreamy garden with active wildlife, fruit trees and an enchanting creek provide her with endless joy and inspiration.

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