A Food, Water and Exericise Journal
Paperback
Publication Date: 10/08/2016
Studies show keeping track of what you eat is one of the best ways to manage your weight. This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks. It also includes places to note calories, exercise and glasses of water.
- ISBN:
- 9781367369030
- 9781367369030
- Category:
- Cookery / food & drink etc
- Format:
- Paperback
- Publication Date:
- 10-08-2016
- Publisher:
- Blurb
- Country of origin:
- United States
- Pages:
- 54
- Dimensions (mm):
- 254x203x3mm
- Weight:
- 0.13kg
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