101 Youth Fitness Drills Age 7-11

101 Youth Fitness Drills Age 7-11

by Mike Antoniades and John Shepherd
Epub (Kobo), Epub (Adobe)
Publication Date: 30/08/2013

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Designed specifically for young people, this manual contains a wide

range of progressive practice drills to help them develop their

fitness. Fun, educational and challenging, all drills are illustrated

and cover the essential skills, including:


agility

speed

peripheral vision

body awareness

strength and general fitness


As well as easy-to-follow instructions, each drill contains

information on the equipment needed, the space required, how to

construct a safe and effective training session and how to organise the

athletes.

ISBN:
9781408195963
9781408195963
Category:
Sports training & coaching
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
30-08-2013
Language:
English
Publisher:
Bloomsbury Publishing
John Shepherd

John Shepherd was born in Edinburgh in the Second World War. He lived much of his childhood in Rome, though attending schools in England. His MA at Cambridge in Languages (French and German) and Economics was followed by post-graduate study of Development Economics at Stanford University in California. He also speaks Italian, and has learned Arabic and Dutch.

His career in the Diplomatic Service included two spells in Rome, including as Ambassador (2000-2003); he served as Ambassador in Bahrain (1988-1991), Minister in Bonn (1991-1996) and was then on the Board of the Foreign Office until 2000. In "retirement" he became Founding Secretary-General of Global Leadership Foundation (2004-2006). He began researching this book in 2012.

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