What Is A Mantra? A Mantra is a sound or a word that is being repeated frequently in mind or out loud that results in silencing the constant noise and chatter of your thoughts. The word Mantra in Sanskrit means, ‘man’ pertaining to mind and the ‘tra’, or instruments, which makes mantra a “mind’s instrument.” The sound of ‘tra’ also means ‘free’. Therefore, a mantra is a tool that helps in freeing the mind from all negative state. Get all the info you need here.

These Mantras are often being used in meditating in order to help someone reach a clear and calm state of the mind that promotes awareness, which is a characteristic of absolute meditative state. These words originated from the Yoga, Tantric, and Vedic traditions and have become more and more popular around the world