ADHD-Friendly Organization and Cleaning Strategies

ADHD-Friendly Organization and Cleaning Strategies

by Steve gale
Publication Date: 15/02/2025

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ADHD-Friendly Organization and Cleaning Strategies is a practical guide for anyone with ADHD looking to create a more organized and manageable home environment. This book offers easy-to-follow, step-by-step solutions that are tailored to the unique challenges of ADHD, such as trouble focusing, procrastination, and feeling overwhelmed by large tasks. With a focus on simplicity and realistic routines, you'll learn how to declutter your space, maintain cleanliness, and develop habits that stick.


Through creative approaches and ADHD-specific tips, this guide will help you break tasks down into manageable steps, stay motivated, and ultimately create a home that feels calm, organized, and supportive of your needs. Whether you're tackling a room for the first time or looking to improve your daily cleaning habits, these strategies will empower you to create a functional, stress-free environment.

ISBN:
9798230551423
9798230551423
Category:
Child & developmental psychology
Publication Date:
15-02-2025
Language:
English
Publisher:
​Steve Gale

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