Back to Basics

This book focuses on inspiring the

reader to examine alternatives to expensive chemical-based products.

Discover how our common weeds are power packed full of nutritional and medicinal healing.

Learn how to match the herb with the dish; which herbs to use in cooking.

Learn how to make medicinal poultices and herbal infusions.

Have fun making natural and alternative health, beauty and body products.

Learn how to make mascarpone, sour cream, and ricotta.

Have fun with these home recipes; you'll discover a new way to wellbeing.