BREAK FREE

BREAK FREE

by Nancy S. Mason
Epub (Kobo), Epub (Adobe)
Publication Date: 15/04/2024

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Break Free: The Addiction Recovery Workbook – Your Path to a New Beginning


Are you tired of the endless cycle of addiction, feeling stuck and unsure how to make a lasting change? You're not alone.


We know that the road to recovery is filled with obstacles. The fear of relapse, the struggle with cravings, and the challenge of rebuilding relationships can feel overwhelming. But with the right tools and support, these hurdles can be overcome. This workbook is tailored to address these worries, offering you a solid foundation for your journey to recovery.


In this book, you will find:


A Guide to Understanding Addiction: Delve deep into the science of addiction, learning what drives it and how to fight back.

Personal Reflection Workbooks: Engaging exercises designed to help you reflect on your journey and apply the lessons learned.

Strategies for Building Support: Learn how to create a network of allies to support you every step of the way.

Tools for Managing Triggers and Cravings: Practical advice and strategies to handle the challenges of recovery head-on.

Steps for Creating a Fulfilling Life: Discover how to establish healthy routines, improve mental health, and embrace a lifestyle that supports long-term recovery.


Why This Book Stands Out and Is Important: “Break Free: The Addiction Recovery Workbook” isn’t just another self-help book. It’s a companion for your journey out of addiction. With heartfelt advice, practical exercises, and real-world strategies, this workbook is designed to guide you from feeling powerless to empowered. Whether you're taking the first step toward recovery or seeking to strengthen your resolve, this book offers a path forward.


What to Expect:


A compassionate approach that understands the struggles of addiction

Concrete steps to tackle the challenges of recovery

A blend of personal insight and practical advice that respects your unique path


Take the first step towards transforming your life today. With “Break Free: The Addiction Recovery Workbook,” you have a guide that understands your struggles and arms you with the tools to overcome them. Don't let addiction define your story. Grab your copy now and start on the path to a brighter, healthier future. Your journey to recovery begins here.

ISBN:
1230007641466
1230007641466
Category:
Addiction & therapy
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
15-04-2024
Language:
English
Publisher:
Nancy S. Mason

This item is delivered digitally

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