Nutritionist and yoga practitioner Deanna Minichs Chakra Foods provides information on how to heal emotional and physical woes through making the right food choices. The material for this book developed out of the authors highly successful Nutrition for the Soul classes, workshops, and private counseling sessions. Not a diet book, it looks at both the nutritional and spiritual aspects of the foods we eat and how they can heal us. For example, someone feeling stuck in their lives could turn to chapter 5 and find a list of orange foodsapricots, carrots, salmon, pumpkin, orangesto help their sacral chakra. For each chakra, specific affirmations and other practices are also offered, as are meal plans and recipes. Helpful lists, charts, and diagrams help readers easily pinpoint and diagnose themselves and the various prescriptive options are all very clearly explained. With lots of useful sidebars, this book really is a treasure trove of energy medicine in the form of foodtruly food for the body, mind, and soul!
- ISBN:
- 9781573243735
- 9781573243735
-
Category:
- Uncategorized
- Format:
- Epub (Adobe), Epub (Kobo)
- Publication Date:
-
01-04-2010
- Language:
- English
- Publisher:
- Red Wheel/Weiser
This item is In Stock in our Sydney warehouse and should be sent from our warehouse within 1-3 working days.
Once sent we will send you a Shipping Notification which includes online tracking.
Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:
ACT Metro 2 working days
NSW Metro 2 working days
NSW Rural 2 - 3 working days
NSW Remote 2 - 5 working days
NT Metro 3 - 6 working days
NT Remote 4 - 10 working days
QLD Metro 2 - 4 working days
QLD Rural 2 - 5 working days
QLD Remote 2 - 7 working days
SA Metro 2 - 5 working days
SA Rural 3 - 6 working days
SA Remote 3 - 7 working days
TAS Metro 3 - 6 working days
TAS Rural 3 - 6 working days
VIC Metro 2 - 3 working days
VIC Rural 2 - 4 working days
VIC Remote 2 - 5 working days
WA Metro 3 - 6 working days
WA Rural 4 - 8 working days
WA Remote 4 - 12 working days
Express Post is available if ALL items in your Shopping Cart are listed as 'In Stock'.
Share This eBook: