If making the school lunches, doing the Jaysus homework and dodging the guards because of your long-overdue NCT is sending you over the edge, you are not alone. DirtBirds are here to help, with their guide to just about anything that can send a woman reaching for the bottle well before cocktail hour.

Discover survival strategies for:

When stress wrecks your face

When kids wreck your head

How to love your body even when nobody else does

How to deal with a 'Yummy Mummy' when you meet one

When marriage drives you over the edge

How to manage your moola

Surviving dry January - an alternative approach

And much more!

With advice ranging from the slightly unorthodox to the barely legal - along with case studies, cocktail recipes & questionnaires - there's hardly a situation in life that DirtBirds' wisdom won't change for the better!