Don't Tell Me to Relax!

Don't Tell Me to Relax!

by Sophie Riegel
Epub (Kobo), Epub (Adobe)
Publication Date: 01/02/2019
  $16.48

"When I was younger, maybe ten or eleven, I started to feel like I was different from everybody else . . . Then I was diagnosed with obsessive-compulsive disorder. And trichotillomania (that's pulling out your own hair). And then generalized anxiety disorder. And then panic disorder. Since then, I've been on a roller coaster, with plenty of ups and downs."—Sophie Riegel Part one of this book brings you along on Sophie's personal journey from despair to diagnosis and treatment, and what she experienced along the way. Part two of this book is about you, whether you're a teenager or someone who lives with or works with teens.

ISBN:
9781947480476
9781947480476
Category:
Coping with anxiety & phobias
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
01-02-2019
Language:
English
Publisher:
Indie Books International

This item is delivered digitally

Customer Reviews

Be the first to review Don't Tell Me to Relax!.