Get Over It!

Get Over It!

by Iyanla Vanzant

Epub (Kobo), Epub (Adobe) Publication Date: 30/01/2018

  $28.59

Get Over It! is a tool and a process that offers readers a path to dominion over their most powerful asset: their mind. In today’s turbulent climate, it can be challenging to stay on top of what is going on around us day-to-day, such as economic shifts, societal breakdowns, and lifestyle changes. We have become disconnected from our personal power, the intuitive light created by our autonomous thoughts. Through Get Over It!, a prayer book with a therapeutic underpinning, Iyanla offers practical tools based on the scientific theory of neuroplasticity, so we can transmute the dominant negative thought patterns (DNTPs) that threaten our sanity and spirituality on a daily basis.


In Get Over It!, Iyanla identifies 42 common DNTPs and breaks them down into three key elements:


   1. The train of thought that produces the pattern

   2. A prayer and affirmation to neutralize the pattern

   3. Self-directed spiritual practices (including meditations) that support the neutralization of the pattern in the mind and bod


Through becoming aware of and neutralizing our DNTPs, we will up our “wattage”: our ability to see and live beyond the influences and turbulence of our external environment.

ISBN:
9781401947798
9781401947798
Category:
Complementary therapies
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
30-01-2018
Language:
English
Publisher:
Hay House

This item is delivered digitally

Customer Reviews

Be the first to review Get Over It!.