How to Stop Worrying and Start Living: Habits to Crush Unwanted Anxiety, Stress and Depression

How to Stop Worrying and Start Living: Habits to Crush Unwanted Anxiety, Stress and Depression

by Ivan Fernandez

Publication Date: 25/04/2019

  $5.99

How do we stop worrying and start living? Is this even possible in a world full of unlimited distractions that are trying to steal our attention?


We are living in an unprecedented era right now. We are filled with abundance, given more than ever and yet… people are not as happy as they should be. We are filled with worries, troubles, and we carry heavy emotional baggage every single day.


What if…


Your worries are not real? Wait. They aren't. Right? True or true? Here's the fact. Your anxiety, stress and troubles are only as real as it is to the extent of your beliefs about them.


How to Stop Worrying and Start Living is not about the magic bullet that would change everything… even though it might. It is not the overnight solution that would solve all problems… even though it might. It is a system of rewiring your inner blueprint to be unshakeable despite the negative self-talk.


"Nothing can dim the light that shines from within" - Maya Angelou


You can have, be, do and get what you want in life if you have the courage to seek for it. Everybody has the same 24 hours. The 1% invest it to learn and the 99% spend it on dumb things. We spend more than half our day earning money and yet spend so little time working on ourself. Does this look like a problem?


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Charlie Munger, the vice president of Berkshire Hathaway, wisely said: "To get what you want, you have to deserve what you want". What's your deserving factor? How much of your time are you reading and putting in the work to deserve what you want?


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ISBN:
9781386942535
9781386942535
Category:
Coping with personal problems
Publication Date:
25-04-2019
Language:
English
Publisher:
Ivan Fernandez

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