I want to thank you for choosing this book, 'Ketogenic Diet – Over 25 Simply Delicious Instant Pot Recipes Great For Your Busy Schedule' and hope that you find it informative and helpful in your journey towards eating healthy.

The Ketogenic Diet is one of the most efficient diets when it comes to weight loss. Based on a simple principle of eating more fats as compared to carbs, the Keto diet has taken the world of weight loss by storm. Millions of people across the world have lost oodles of weight by eating right.

But even if we decide to eat right, preparing a home cooked meal everyday is not a viable option for everyone, considering our time constraints and busy lifestyle. That is where the instant pot comes in. This device is especially designed for people who have less time at hand to spend in the kitchen, but who still want to eat home cooked meals. It cooks food in less than half the time of other traditional cooking methods, without impacting the taste or the texture of your food.

To help you with your weight loss journey, I have brought together some delicious Keto compliant recipes that can be cooked in a matter of a few minutes in an instant pot. This will ensure you are able to stick to your diet plan and achieve your weight loss goal.

Thank you once again for choosing this book. I hope you find it useful!