The media is filled with conflicting studies and reports on what people should buy, eat or drink, and how they should act in order to achieve a fuller life. This innovative book takes the hype and the hassle out of good living, advising the reader to make simple choices - and consequently provides them with a quick and easy way to a healthier and happier life. Tackling everyday lifestyle choices - Heels or flats? Gin-and-tonic or a glass of wine? Manual or electric toothbrush? - Latte or Cappuccino? not only solves your daily dilemmas, but backs up its assertions with scientific evidence ... so you know without a doubt that you're making the right choice. Dither no more and decide on a better way of life.
Epub (Kobo), Epub (Adobe)
Publication Date: 26/07/2012
- ISBN:
- 9781843178774
- 9781843178774
- Category:
- Diets & dieting
- Format:
- Epub (Kobo), Epub (Adobe)
- Publication Date:
- 26-07-2012
- Language:
- English
- Publisher:
- Michael O'Mara
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