Getting the kids to take an interest in healthy eating and regular exercise can be a challenge. Michelle Bridges offers practical advice to get kids involved and set them up for a healthier, happier life. She also gives delicious, healthy twists on favourite family meals that children can help to prepare, and kick-arse exercises that the whole family can do together.
- Fitness & diet
- Epub (Kobo - Fixed Layout)
- Publication Date:
- Penguin Random House Australia
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