The CSIRO Low-carb Diabetes Diet & Lifestyle Solution

The CSIRO Low-carb Diabetes Diet & Lifestyle Solution

by Professor Grant Brinkworth and Pennie Taylor

Epub (Kobo - Fixed Layout), Epub (Kobo), Epub (Adobe) Publication Date: 25/08/2020

  $16.99

Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management.


Based on research from around the world, as well as original CSIRO research, the low-carb diet and exercise plan has proved successful in managing preventable and lifestyle-related metabolic diseases, including obesity and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine.


Today, around 1.7 million Australians have diabetes and 280 Australians develop diabetes every day. This book provides an accessible, simple solution for helping Australians prevent onset and combat the symptoms.


This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

ISBN:
9781760981242
9781760981242
Category:
Coping with illness & specific conditions
Format:
Epub (Kobo - Fixed Layout), Epub (Kobo), Epub (Adobe)
Publication Date:
25-08-2020
Language:
English
Publisher:
Pan Macmillan Australia
Professor Grant Brinkworth

Professor Grant Brinkworth is a principal research scientist in Clinical Nutrition and Exercise at CSIRO Health and Biosecurity.

He has a PhD and expertise in diet, nutrition and exercise science.

Pennie Taylor

Pennie Taylor is the senior research dietitian at CSIRO Health and Biosecurity.

Available for instant download after publication.

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