The CSIRO Low-Carb Diet Quick & Easy

The CSIRO Low-Carb Diet Quick & Easy

by Professor Grant Brinkworth and Pennie Taylor

Epub (Kobo - Fixed Layout), Epub (Kobo), Epub (Adobe) Publication Date: 24/09/2019

  $16.99

BOOK 3 OF THE #1 BESTSELLING LOW-CARB DIET


The CSIRO Low-Carb Diet has proved phenomenally successful in helping Australians lose weight and transform their health through a low-carb eating plan in combination with regular exercise.


Due to popular demand, this new book contains over 100 brand new, low-carb-friendly recipes that can be cooked in 20 minutes or less, making it easier than ever to incorporate this way of eating into a busy lifestyle. It includes:


* an update on the science

* answers to all your FAQs

* two weekly meal plans with shopping lists

* plenty of ideas for meal builders, drinks and snacks


This is a fully researched approach to better eating and improved health from Australia's peak science organisation.


This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

ISBN:
9781760788506
9781760788506
Category:
Cookery for specific diets & conditions
Format:
Epub (Kobo - Fixed Layout), Epub (Kobo), Epub (Adobe)
Publication Date:
24-09-2019
Language:
English
Publisher:
Pan Macmillan Australia
Professor Grant Brinkworth

Professor Grant Brinkworth is a principal research scientist in Clinical Nutrition and Exercise at CSIRO Health and Biosecurity.

He has a PhD and expertise in diet, nutrition and exercise science.

Pennie Taylor

Pennie Taylor is the senior research dietitian at CSIRO Health and Biosecurity.

This item is delivered digitally

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