The Path of Yoga

The Path of Yoga

by Georg Feuerstein

Epub (Kobo), Epub (Adobe) Publication Date: 22/03/2011

  $21.11

This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India—including Yoga poses, diet, breath control, meditation, mantras, Kundalini energy, and more. It also includes newly translated excerpts from the scriptures and pays special attention to branches of Yoga, such as Tantra, that are of great interest to Western students but are frequently misunderstood.

ISBN:
9780834822924
9780834822924
Category:
Exercise & workout books
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
22-03-2011
Language:
English
Publisher:
Shambhala

This item is delivered digitally

Customer Reviews

Be the first to review The Path of Yoga.