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This Book Could Fix Your Life

This Book Could Fix Your Life

by Helen Thomson and New Scientist
Epub (Kobo), Epub (Adobe)
Publication Date: 07/01/2021
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We all want to be happier, more successful and less stressed, but what really works?


From building confidence and boosting creativity to forming better relationships and getting smarter (and healthier), This Book Could Fix Your Life explores the real science behind self-help.


HOW TO BOOST YOUR IQ


THE SCIENCE OF SUCCESSFUL DATING


HOW TO BREAK BAD HABITS


HOW TO ACE EXAMS


WHAT TO EAT TO FEEL HAPPIER


HOW TO WIN FRIENDS AND INFLUENCE PEOPLE


HOW TO LIVE HEALTHIER LONGER


Award-winning science writer Helen Thomson has zero desire to become a lifestyle guru, she just wants to help us understand the often surprising truths behind meditation, resilience, addiction, willpower, love, good sleep, CBT, success, dieting, antidepressants, intelligence and much, much more.


Full of fascinating evidence-based advice pulled from the very latest research and packed with experiments you can try on yourself (including one guaranteed to lift your mood), this book really could help you fix your life.

ISBN:
9781529311426
9781529311426
Category:
Science: general issues
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
07-01-2021
Language:
English
Publisher:
John Murray Press
Helen Thomson

Helen Thomson is a writer and consultant with New Scientist. She has also written for the Guardian, Daily Mail, BBC Future and Psychologies and has won various awards for her journalism.

Her research has taken her from coffee with five psychopathic mass murderers in Broadmoor to poking around in the Large Hadron Collider. She has exclusively revealed plans for the world's first head transplant, learned how to rule at roulette, had her fat zapped, scrubbed up for a cutting-edge prostate cancer operation and watched a paralysed man walk for the first time using a mind-controlled exoskeleton. But her greatest fascination remains writing about the brain, especially those that don't look like everyone else's.

Helen has a BSc in Neuroscience and an MSc in Science Communication. She lives in London. This is her first book.

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Memory improvement & thinking techniques Self-help & personal development Popular science Neurosciences Popular psychology Science: general issues
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