Run For Your Life (R4YL) is Australia and New Zealand's premier running magazine providing the widest coverage and information on running within ANZ, from the elite to the recreational - we cover it all. R4YL was launched in July 2005 and immediately was taken to heart by the Australian running community. We ventured across the ditch in 2015 to spread the word to our Kiwi brothers and sisters and our brand continues to grow on both sides of the Tasman. Local ANZ and international content provides readers of Run For Your Life with a broad grasp of the specifics of the sport from training techniques and injury management through to interviews with our best runners alongside the keenest of amateur participants. A range of experienced and renowned runners, professional nutritionists, physiotherapists, sports physiologists, masseurs and sports doctors contribute articles to give our readers all the information they need on the sport of running. In addition to road, cross country and track running, R4YL magazine captures the broader running market with regular updates and features on Orienteering, Mountain Running, Trail running and Ultra running. ALL ANZ. BY RUNNERS. FOR RUNNERS.