"Transform you body with my first-ever fitness DVD. It's packed full with nearly 3 hours of brand new fat burning content: including 7 levels of HIIT workouts for you to try at home. I've also included my warm up and cool down routines and my top tips for fat loss success.
Join me as I sweat it out on the beaches of Abu Dhabi and let's get lean together.
No equipment, no excuses. All you need to start your journey to get super fit and lean, is a small space and some determination to win!"...Joe Wicks
1 x Warm-up routine
2 x 25 minute workouts
2 x 15 Minute Workouts
1 x 30 Minute Workout
Joe's nutritional top tips
2 x 20 Minute Workouts
1 x Cool-down routine
Available for Christmas Delivery!
This item is in stock in our Sydney warehouse and typically delivered to you within 4 working days for most Australian capitals.
Once despatched we will send you a Shipping Notification which includes online tracking.
An overall delivery time for this item to your address is:
NSW Metro: 2 - 4 working days.
NSW Regional: 3 - 5 working days.
VIC & SA Metro: 2 - 4 working days.
VIC & SA Regional: 3 - 5 working days.
QLD Metro: 3 - 5 working days.
QLD Regional: 8 - 14 working days.
TAS: 3 - 5 working days.
WA Metro: 5 - 7 working days.
WA Regional: 6 - 9 working days.
NT Metro: 6 - 8 working days.
NT Regional: 8 - 14 working days.
Express Post is available if ALL items in your Shopping Cart are listed as 'In Stock 2-4 days'. Express Post orders are delivered in two business days to the following locations:
NSW - Sydney, Gosford, Newcastle, Wollongong.
VIC - Melbourne, Geelong, Ballarat, Bendigo.
ACT - Canberra.
SA - Adelaide.
QLD - Brisbane, Gold Coast, Sunshine Coast.
TAS - Hobart, Launceston.
WA - Perth CBD postcode 6000 only.
NT - Express Post is not available.